All too often, you and I don’t give ourselves enough credit for the things you know and the inner wisdom that that is waiting for us to acknowledge the answers we’ve been seeking! And even if you still have doubt, you can ask yourself to receive a clear sign to validate your thoughts and ideas….
I graduated high school at the age of 15 with one of the highest grades in the class. She told me I’d never succeed at being a mother and I have amazing young men that I am proud to call sons. She told me I’d never succeed at anything and here I am with several…
Somewhere we have lost to notion to give ourselves permission to dream big! Remember when you were little and you were dreaming about all the things you would do one day. You knew that when you were all grown up you would be a dancer an artist an astronaut a doctor a veterinarian a writer…
You can choose to be confident. You came into the world confident – you didn’t question whether you could do something, you just did it. Learning how to walk, you fell and you stood back up and tried and tried again until you mastered it. Eating with a fork, you poked yourself in the face…
I am don’t have a problem to be your inspiration – but I am much more interested to guide into into being motivated to create the change you want in your life + business. Of course, there is something to be said about telling the story of overcoming challenges and facing some really hard times…
Productivity often halters because there is so much to do and you don’t know where to begin. To stop the overwhelm requires taking a step back, and acknowledge you’re trying to do too many things at once. Sometimes it just all seems like too much. And I know even for me that is true on…
Rise above your own BS and excuses is perhaps the greatest rebellion you can engage in because that is where you tear apart the stories you’ve been telling yourself and remove all the excuses of why you can’t. The other day I was re-reading my Reiki Bible and something that I didn’t see before was…
You can crush our fear and create your vision of what you want in your life and business to look like. I mean if you’re like me then you get super excited about the possibility that this could happen like in real life. But then this is what happens: I am not good enough.I am…
I am not going to sit here and say that wen you focus on the positive things are falling into place with ease. It’s not how it works, in fact, it’s really freaking hard when you are in a shit storm and you can’t see your way out of it. And yet, I know that…
Are you afraid of owning your own power? Changing how we feel about ourselves and understand why we believe and think the way we do is the start of taking control over our mindset. It can increase your fear to acknowledge that in your childhood you had no control. Growing up I often felt like…
Sometimes the thought of alone scares us. We seek validation by engaging in conversation with others because we want them to tell us you are enough. We believe that others can help us not only feel and be enough but almost depend on it because when we are alone we have the hardest time to…
Did you know that you get to do your life the way you choose? But first you have to change some of the language you are using! The language we use in our everyday lives is the element that either predicts our failure or determines our success. Words are powerful and when we tell ourselves…
