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There's complaining and then there is complaining and I am definitely not saying that there aren't legitimate complaints in this world. In the last few articles in the positivity category, I've been sharing that complaining can become a bad habit that's...
There's power in gratitude because let's be real, contentment doesn't come naturally to everyone. In fact, our brains are actually wired to see the negative side of things more readily than the good. However, now that you are aware of all the ways in...
It's not easy to break the complaining habit, it might help to understand the benefits of choosing contentment over complaints. When you make a proactive decision to kick complaints to the curb, you'll start to see a number of good things happen....
Do you know what is going on in your brain when you complain? Complaining has actually been shown to rewire the circuitry in your brain, along with influences other changes within this organ that controls so much of how your body functions. Let's take a...
There is a price you pay for complaining and spreading constant negativity is harming your life. From your personal relationships to your career, complaining can take a toll and cause damage to all of the things you hold dear. This also includes your...
Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a habit. When you learn to curb your complaints, you'll notice a shift in your life. Learning to lessen the...
How you choose your thoughts makes an impact on your growth and potential, you can also take a look at another area in your life. Take a moment to realize that there are two components of whether or not you have a fixed mindset or a growth mindset....
Showcase Your Positives, online and off is not hard if you’re ready to get real with yourself. Everyone has bad days, and often those bad times are when you’re most likely to share with others. This makes it easy to create a negative impression. If you...
5 minutes to Stress management seems a little bit out of reach and I know, we all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it...