Be you! Change Worlds!
Shift your focus toward positive is not easy but when you start cutting down on your complaining you can learn to lean into being more positive. But we're not all naturally inclined this way and for some of you it's easier for your brains to fall into...
Anytime you turn a dream into a goal is also the time the negative committee decides to make an appearance. It's that annoying self-talk that you have with yourself about how you feel and look, your abilities, ideas, and dreams, and all the reasons why...
We all have different personalities and that can influence us in life and in business. For an introvert, the focus is on the inner world and expends energy when engaging in the external world. The energy is recharged in retreating and often being alone....
Using creativity to problem solve can feel elusive when you're experiencing a stressful situation. There are ways to solve most problems though if you know when, where, how, and what to look for in creating a solution. Creative problem solving is the...
I am not going to sit here and say that wen you focus on the positive things are falling into place with ease. It's not how it works, in fact, it's really freaking hard when you are in a shit storm and you can't see your way out of it. And yet, I know...
Today we have some quotes about trust. Over the years, I discovered hat trust always appears to be the common denominator in most challenges we face with self and others! Sometimes it is easier to trust outside sources and the biggest challenge is to...
For many years, I couldn't see the benefits of my experiences and trauma. I couldn't see that growing up in foster care, or the abuse I lived through or that being the mother of special needs child would come to me with purpose and that there were...
Something I know to be true is that change is constant and the way you respond to it matters. Not all change is bad but any kind of switch in your life can still cause you stress. Allowing life to toss you around and remaining at its mercy simply keeps...
One of the techniques that help move you forward to where you want to be is to visualize your perfect health and how you envision yourself. This vision of success transforms your thinking and really gets your believing that you can. Creating your vision...