Even though journaling is on the rise there are still some misconceptions and myths about journaling that stop people from using this amazing tool. A growing number of entrepreneurs and others are finding it to be invaluable for getting the clarity and...
Journaling is about clarity, and when we gain clarity about roadblocks that are holding us back, we’re better able to deal with them. Although journaling can be useful for a number of reasons, it’s perhaps best for personal growth, and breaking down...
One of the best aspects of running your own business is the freedom to plan your day the way you want to. Without a boss and a fixed schedule, you set your own goals and decide when and where to work. If you struggle to stay organized, you will quickly...
Do you struggle with stress? We are all aware that less stress would be better for our overall health and something that has helped me over the years is keeping a journal. You can choose to journal in a variety of ways, whether you prefer to use...
Do you take time and evaluate your life? This months we are talking about to take a time out and review where you are in your life and what it means in the scheme of things in who you want to be, what you want to and have. I am pro dreaming and goal...
I graduated high school at the age of 15 with one of the highest grades in the class. She told me I'd never succeed at being a mother and I have amazing young men that I am proud to call sons. She told me I'd never succeed at anything and here I am with...
Your bravery and dedication are truly enough to get through the fact that you had a setback. You tried but you didn’t achieve your ultimate goal. Guess what? It’s okay. In fact, it’s impressive. You got out there and did a lot of things outside of your...
In the weeks leading up to my birthday I've been in an organizing and restructuring and decluttering kind of mode. It's a theme I go through as another year comes to an end. And this year it came with a little bit more - a little something something...
You have a story, just like I do, and there comes a time when you have to rewrite your story. Maybe it felt like a bad comedy show or maybe it was much on the lighter side. And whether you are aware or not, you tell yourself this story every day. Fear...