Are you making your goals non-negotiable? April 7, 2020 Do you make your goals important enough and a non-negotiable for you? Sometimes the most challenging commitment is the one you make to and…
Take Responsibility for yourself March 23, 2020 Do you take responsibility for yourself? For how you feel? Think? Act?Or do you blame others for your struggle and your frustration? It’s easy…
If you feel scattered, ground yourself March 16, 2020 If you feel scattered, ground yourself. We are currently in uncertain times and it can feel like the end of days. This uncertainty… I’ve…
Make space for regular evaluation of your life February 28, 2020 Most people make space for regular evaluation towards the end of the year. But you – and I – can evaluate more than once…
Lessons I learned being unkind to myself January 31, 2020 When I began to set healthier boundaries, I started to take note of the ways I was unkind to myself. I’ve excused not doing…
Year-End Reflections for 2019 December 31, 2019 As it’s the last day of 2019 it’s great for a Year-End Reflection! I am in awe of how different everything is and yet…
True Freedom, the ability to take detours November 19, 2019 True freedom, the ability to take detours to hit me one time when we decided to go home after one of our excursions but…
Keep the faith through hard times July 26, 2019 There is this fill for me to do all the things I was told I couldn’t be, do or have. As much as I…
The worst life advice I was ever given July 4, 2019 Don’t be afraid to be a non-conformist and unapologetically stay true to yourself. But be careful that you are not receiveing the worst life…
Can we have a conversation? April 4, 2019 Every time I create a post looking for interviews with artists, I hear this question: What kind of Artist are you looking for? And…
A journey into Self-Acceptance February 6, 2019 I’ve always felt different since I was very little. Like I didn’t fit in or belonged anywhere. Self-Acceptance didn’t come easily to me. This…
Why scaling back is actually good for you November 14, 2018 Do you have too many ideas? Don’t know what’s up or down? Then maybe scaling back is what you need to do. We all…