Want your business to be successful then you will want to get to know your audience better by understanding who they are. And it's a step that is often gets overlooked when starting a business causing issues with finding an audience for your product. Instead, focus on...
Set Reasonable Goals For Yourself
Set reasonable goals for yourself because sometimes these goals can seem so far out of reach that we just give up on them. This is why it's very important to break these long-term goals into achievable short-term goals. How It's actually super easy to turn big goals...
Why Self-Care Matters & Super Simple Ways To Treat Yourself
Self-care matters but it has become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. When I facilitate...
Follow your dreams + focus on your goals!

Why you should make time for fun
When you make time for fun, you are allowing for space where happiness flows. How much fun are you having in your life right now? Are you so wrapped up in working and family duties that you neglect to have fun in your life? Are you feeling stressed because of it? Well...

Overcoming Your Lack of Self Confidence
Self confidence is one thing that most people think other people have except for themselves. All of us were endowed with special attributes though we rarely recognize these gifts. We may see that men were not created equal but there surely must be a universal stuff...

Set Reasonable Goals For Yourself
Set reasonable goals for yourself because sometimes these goals can seem so far out of reach that we just give up on them. This is why it's very important to break these long-term goals into achievable short-term goals. How It's actually super easy to turn big goals...

20 Abundance Affirmations
Abundance Affirmations are statements you say to yourself that are typically stated in the present and as if they have already happened that help you set intentions to get what you want. They help boost self-confidence, create inner peace, spread love, and joy that is...

Why You Need To Keep A Household Budget
I remember a time when I didn't keep a household budget and ended up in the red every payday. And I don't know about you, but that gets really old after a while but I couldn't figure out how to get on top of it. Until I scrutinized every penny I made and brought into...
Inspiration is everywhere

Why What You Do Matters
Everyone makes an impact which is why what you do matters. Whether they are acting intentionally or not. Everyone is always making an impact on one another. Your actions, my actions, and the actions of others are influencing the world. What you do matters in more ways...

Interview with KrashKarma
If you've not heard about KrashKarma - well that's a bit of a shame. This rock duo is setting themselves apart - Ralf is guitarist-bassist all rolled into one and Niki hits the drums and both bringing the vocals to the show. I had the pleasure of interviewing them -...
Metal in the Mountains is postponed
Due to COVID-19 Metal in the Mountains had to make the decision to postpone the 3-day festival until a later date. What that looks like and when as far as line-up and dates is uncertain. I wrote this post What to expect back in November but it's clear that with these...
Blue Ridge Rock Festival is still ago
With one of the highest ticket sales so far behind them, Jonathan Slye took some time to talk about all things Blue Ridge Rock Festival (BRRF). Since attending the first festival, one things I know is that Jonathan is mission drive to be fan driven and his gratitude...
Seasons is here to bring it (and take names doing it)
A backstory if you will ... I encountered the guys at the beginning of 2019 and learned real quick that Seasons is here to bring it, when I reached out to them for an interview because one thing is clear, they love to show their fans their gratitude. It all started...
You have this one life
My Rebel Year Workbook Bundle
Get the entire 2020 My Rebel Year Workbook Bundle! My Rebel Year is a monthly magazine journal workbook filled with wisdom, inspiration, truth, and empowerment. 2020 has brought on tremendous amount of challenges for everyone and the theme for this year was definitely...
Turning Complaints Into Contentment
Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a habit. When you learn to curb your complaints, you'll notice a shift in your life. Learning to lessen the frequency of...
Mason’s Toy Box
Mason's Toy Box started when a young man named Mason, lost his battle to rare childhood cancer in 2011. The truth is that not all children will be home for the holiday season, as my family as experienced in 2008 as my son was fighting for his life after his liver...
Set A Good Example For Your Kids – Make A Change Instead Of Complaining
I want to talk to you candidly about why it's so important to set a good example for your kids by making a change instead of complaining. If you're a parent, you know how impressionable kids can be. This includes children of all ages and stages, from birth through...
New Issue for My Rebel Year is here
And we are talking about vulnerability. I have a few friends in my circle who do this being open and asking for help with such grace that I couldn't imagine them not reaching out and sharing when they have a shit day. For me that's a pretty foreign concept - or at...
Embrace the Rebellion

Why Self-Care Matters & Super Simple Ways To Treat Yourself
Self-care matters but it has become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. When I facilitate...

What A Difference Gratitude Makes
What difference gratitude makes can only be explained that you appreciate the good things in your life and also embrace a bit of a mindset shift. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can be challenging....

How to ride the wave of creativity
Do you act on your ideas or do you let them sit...forever? The reality is that you are filled with creativity. Anytime I get an idea, in most cases, I immediately follow it with action. There is something I learned about myself, and that is that when I let it sit for...

How the Inner Critic Affects You
This inner critic lives in all of us as much as the inner voice of goodness does. Theirs is a battle to conquer your being. To deliver you back from the course of goodness and happiness or to the other end. And isn't it is strange how many of us fail to listen to that...

Are you in the state of resistance?
Do you find yourself rebelling against systems and strategies? Do you find yourself in resistance of taking action on something that you know will help you achieve what you want? Or maybe you just can’t seem to read what everyone else is reading, listening to what...

Soul Approved: How to unleash yourself to have an awesome life
If there is one thing I know all too well, it's the feeling of the box getting smaller and the air is getting tighter. It's becoming unmanageable to move and breathe within your space that you call life. And it all comes from being chained to a life you think you are...

5 Ways to Relieve Anxiety During the Holidays
The holidays bring, what seems to some people, as never-ending events, and social gatherings. Unfortunately, this means symptoms of anxiety can be exasperated, which can lead to problems during the holiday and affect your overall happiness. Not only can the anxiety...

Creating the Best Year of Your Life
Creating the Best Year of Your Life comes up at the end of each year, and on their birthdays, many people take time to reflect and look ahead. If you're one of these people, or if you would like to start getting the benefits from a little self reflection, then I have...
Let’s get down to business
10 Ways to Get to Know Your Audience Better
Want your business to be successful then you will want to get to know your audience better by understanding who they are. And it's a step that is often gets overlooked when starting a business causing issues with finding an audience for your product. Instead, focus on...
Business Planning Is The Secret To Success
Planning is the secret to success and it's important to set aside time to regularly plan what you want to do in your business! If it's not something you currently do, I strongly encourage you to embrace it for the remainder of this year as well as the one coming up....
Be a Regular Contributor to The Rebels Den
Be a Regular Contributor to The Rebels Den! Our community loves to receive actionable inspiration and motivation for an improved life, business, and the world all around! Change can be hard and we want our readers to know that something better is possible. Because...
Organize Your Business Finances
Taking control of your business finances can be a challenge but with some of these simple tips, you can eliminate some of the stress and overwhelm when you think about your business finances. Keep a Spreadsheet Something that's worked for me is to keep a spreadsheet...
10 questions you should ask to yourself
When life isn’t what you want, and you wish for things to be different, then it’s time to ask yourself 10 questions to get some clarity! What do I really want? There are probably a ton of things you want to do in your life but you are consumed by so many other things....
The Many Benefits of Online Giveaways
Online Giveaways are becoming the popular choice next to summits. But if you’re wondering why everyone is suddenly hosting (or participating in) online giveaways, here’s what you need to know. They make money. Whether upfront or on the backend, they have the power to...
10 Ways to Get to Know Your Audience Better
Want your business to be successful then you will want to get to know your audience better by understanding who they are. And it's a step that is often gets overlooked when starting a business causing issues with finding an audience for your product. Instead, focus on...
Set Reasonable Goals For Yourself
Set reasonable goals for yourself because sometimes these goals can seem so far out of reach that we just give up on them. This is why it's very important to break these long-term goals into achievable short-term goals. How It's actually super easy to turn big goals...
Why Self-Care Matters & Super Simple Ways To Treat Yourself
Self-care matters but it has become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. When I facilitate...
Turning Complaints Into Contentment
Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a habit. When you learn to curb your complaints, you'll notice a shift in your life. Learning to lessen the frequency of...
Business Planning Is The Secret To Success
Planning is the secret to success and it's important to set aside time to regularly plan what you want to do in your business! If it's not something you currently do, I strongly encourage you to embrace it for the remainder of this year as well as the one coming up....
Set A Good Example For Your Kids – Make A Change Instead Of Complaining
I want to talk to you candidly about why it's so important to set a good example for your kids by making a change instead of complaining. If you're a parent, you know how impressionable kids can be. This includes children of all ages and stages, from birth through...