Create the Life you want + change the world while you’re at it!
Life changes aren't always bad, but even the good kinds can cause some upheaval and stress. and I know you can handle the fallout from your stressors and that it's important to take action to overcome difficult times. Allowing life to toss us around and remaining at...
Body Image Affirmations are statements you say to yourself that are typically stated in the present and as if they have already happened that help you set intentions to get what you want. They help boost self-confidence, create inner peace, spread love, and joy that...
Looking back, who have you influenced? Have you ever been told about the impact you had on someone else? Have you kept a record of the times you've volunteered, or actively tried to make a change - even in a small way? When I was 13 my foster parents told me I was a...
Follow your dreams + focus on your goals!
In a word- Yes! One solitary person can make a difference. The power of one is undeniable. Looking at history shows us a long list of men and women who single-handedly launched a movement, made a change, or took a stand in a way that made a difference that we feel...
Do you know what one of the most effective ways to de-stress is? It’s sleeping more. Yes, exercise is great and meditation is a wonderful tool, but the best thing you can do to stress less regularly is to get a goodnight's sleep. You already know this is true. Think...
Make your goals specific because when they are too generalized, goals will produce a lack of direction and the ability to focus on what’s important. Goals that are too vague will end up setting you up for failure. For example, let’s say you want to drink more water...
Body Image Affirmations are statements you say to yourself that are typically stated in the present and as if they have already happened that help you set intentions to get what you want. They help boost self-confidence, create inner peace, spread love, and joy that...
Do you have a financial safety net? It's something worth thinking about and setting up. What will happen to you and your loved ones if you lose your job for a few months? What if you get into an accident that may prevent you from earning a living? Or what if some...
Inspiration is everywhere
Looking back, who have you influenced? Have you ever been told about the impact you had on someone else? Have you kept a record of the times you've volunteered, or actively tried to make a change - even in a small way? When I was 13 my foster parents told me I was a...
If you've not heard about KrashKarma - well that's a bit of a shame. This rock duo is setting themselves apart - Ralf is guitarist-bassist all rolled into one and Niki hits the drums and both bringing the vocals to the show. I had the pleasure of interviewing them -...
Good morning everyone!!! Its Tuesday! I hope everyone has had an amazing start to their week! Be motivated and elevated!! Share it with everyone! Be the impacting change! For Black History Month I'm highlighting appreciation for black artists and black excellence...
For Black History Month I'm highlighting black excellence in Metal/Rock/Punk. In a scene and culture predominantly yt, my mission is to bring attention and normalize POC in these scenes for all sides of the spectrum, to be viewed and defined as individuals by our own...
For Black History Month I'm highlighting and appreciating Black excellence breaking down barriers and crashing the stereotypical mindset in Metal/Punk/Rock . We all too often are alienated because of our individualism, confusing both sides of the spectrum that can't...
You have this one life
Get the entire 2020 My Rebel Year Workbook Bundle! My Rebel Year is a monthly magazine journal workbook filled with wisdom, inspiration, truth, and empowerment. 2020 has brought on tremendous amount of challenges for everyone and the theme for this year was definitely...
There's complaining and then there is complaining and I am definitely not saying that there aren't legitimate complaints in this world. In the last few articles in the positivity category, I've been sharing that complaining can become a bad habit that's hard to kick,...
Mason's Toy Box started when a young man named Mason, lost his battle to rare childhood cancer in 2011. The truth is that not all children will be home for the holiday season, as my family as experienced in 2008 as my son was fighting for his life after his liver...
I want to talk to you candidly about why it's so important to set a good example for your kids by making a change instead of complaining. If you're a parent, you know how impressionable kids can be. This includes children of all ages and stages, from birth through...
The one thing I used to overlook when I first started my business is to have a system in place and having various tools needed to do the things I do was a bit disjointed. Since then, however, I have implemented a system and Dubsado has helped me stay organized. But...
Embrace the Rebellion
If you are a writer it can be a challenge to find ideas for writing to the point that you just seem to draw a blank on what to write about. I am sure that has happened to all of us at one time or another. When it happens to me there are a few things that I can do to...
Lots of people get the wrong idea about self-care and that it's expensive when self-care doesn't have to cost anything. They think they have to be deserving of it. They feel like it’s splurging to do something good for yourself. Self-care is something you deserve....
You’ve probably heard of both meditations and affirmations, though you may be uncertain of just what they are and how they work. They may even seem a bit too new-age for you, but don’t underestimate their power just yet. These two practices are actually quite simple...
Many people feel guilty for practicing self-care and spend time and resources on themselves. There are a lot of complex reasons for this within our society. Despite what anyone else may say, you deserve to focus on your own needs. In fact, it’s good for those you love...
Life changes aren't always bad, but even the good kinds can cause some upheaval and stress. and I know you can handle the fallout from your stressors and that it's important to take action to overcome difficult times. Allowing life to toss us around and remaining at...
As you plan your future business and get ready to create your business plan, you need to understand what resources you need to live the good life you want. You don't want your business to interfere with it. In fact, you want your business to provide the good life you...
Strong, healthy adult relationships are defined by mutual respect, trust, and honesty. In addition, they also support you and have your back when needed. If you work to build strong adult relationships, they’ll make your life so much better in all the following...
Do you take time and evaluate your life? This months we are talking about to take a time out and review where you are in your life and what it means in the scheme of things in who you want to be, what you want to and have. I am pro dreaming and goal setting but anti...
Let’s get down to business
If you’re going to make money from Kindle, then you’re going to have to write a book that engages and grips people. Specifically, you’re going to have to write some books and these are going to need to be engaging both in terms of their title and concept and in terms...
While exciting, starting a business can be lonely. This is especially true for small business owners who traditionally start home businesses that they plan to run independently. But the exciting thing about this is that today you're not alone even as a sole proprietor...
I have a quick tip for you today that will come in handy as you're working on getting ahead on your blogging. It's using the draft feature. Yes, it's handy that WordPress and most other blogging platforms have a way to save your posts as drafts so you can continue to...
Ready to stop procrastinating and make some progress? Check out these seven simple hacks to motivate yourself into action. Give them each a try over the coming days and weeks and find the ones that make the biggest difference for you. Tip #1: Pick Something...
Once you get to know your competition and customers, it's time to create customer personas. The process of developing customer personas will help you develop targeted products, services, and content that resonates with your audience. To create your customer personas...
Add people to your list and grow your income. That in turn means you need more people to sign up for your list. Where do these new subscribers come from? You get them by increasing the traffic to your site. Some of the things you want to do and track are: Get more...
Life changes aren't always bad, but even the good kinds can cause some upheaval and stress. and I know you can handle the fallout from your stressors and that it's important to take action to overcome difficult times. Allowing life to toss us around and remaining at...
Body Image Affirmations are statements you say to yourself that are typically stated in the present and as if they have already happened that help you set intentions to get what you want. They help boost self-confidence, create inner peace, spread love, and joy that...
Looking back, who have you influenced? Have you ever been told about the impact you had on someone else? Have you kept a record of the times you've volunteered, or actively tried to make a change - even in a small way? When I was 13 my foster parents told me I was a...
You’ve probably heard of both meditations and affirmations, though you may be uncertain of just what they are and how they work. They may even seem a bit too new-age for you, but don’t underestimate their power just yet. These two practices are actually quite simple...
There are benefits of a routine even for the most free-spirited person, like you and me! I mean have you noticed that it gets harder to make decisions toward the end of the day? You're too tired to figure out what to have for dinner or what to watch on TV. That's...
Do you have a financial safety net? It's something worth thinking about and setting up. What will happen to you and your loved ones if you lose your job for a few months? What if you get into an accident that may prevent you from earning a living? Or what if some...