You have permission to dream big

Somewhere we have lost to notion to give ourselves permission to dream big! Remember when you were little and you were dreaming about all the things you would do one day. You knew that when you were all grown up you would be a danceran artistan astronauta doctora...

Set Goals That Are Achievable

In order to set powerful goals that are achievable, take some time to research the dreams you have to find out if they're even doable. You do want to challenge yourself some but you don't want to make the goals so hard that you experience only failure. To ensure...

It’s not easy going after your dream

This dream, you can see the big picture of what it will look like and someone somewhere told you it would be easy going after your dream. I am one of the first people to tell you to go ahead and go after your dreams and goals but I will also tell you that some days...

Are you waiting for the right time to follow the spark?

Can I ask you something?  Do you feel nudges inside of you to act on an idea you've had mulling around in your head?  I like to call them sparks because you're brain fired off an idea but there's a connecting missing to get it going - kind of like when a...

Creating More Ambitious Goals

Are you creating more ambitious goals? Take a moment and think if the people in your life or significant other have recently pressured you to show some more initiative in your life? Are you losing touch with your buddies because they are smashing through their goals...

Turn your thoughts into action

Turn your thoughts into action so you can stop talking about what you'll do one day and become someone who shows up for themselves. Are you actively going after your goals or someone that watches on the sidelines as other people follow their dreams and focus on their...

Impossible is Just a Word

Impossible is just a word that doesn't dictate how your lief turns out. You've done it, dreaming about being somebody special, somebody big. Who hasn't dreamed of being rich, or successful, or happy with our relationships? You dream big dreams and have huge...

What are your goals for the next 30 days?

We are coming to the end of the first half of the year so with that in mind, what are your goals for the next 30 days? And the 30 days after that? And 30 days after that? Whether you want to write a book, start a business, take a course or some other personal goal,...

What’s it going to take before you will take action

What is it going to take before you will take action? I mean you have this amazing dream of writing a book, starting a business and perhaps even lose some weight. And yet, here we are at the already in the middle of May and you're looking everything, realizing you...

How to have a breakthrough stepping out of your comfort zone

You are not alone for looking on how to have a breakthrough and stepping out of your comfort zone. We all want the secret recipe of achieving and designing a life of our own choosing. We dream about being more and having more. We watch one webinar after the other. Or...
Credit for the things you know

Credit for the things you know

All too often, you and I don't give ourselves enough credit for the things you know and the inner wisdom that that is waiting for us to acknowledge the answers we've been seeking! And even if you still have doubt, you can ask yourself to receive a clear sign to...

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5 Ways to Showcase Your Positives Online and Off

5 Ways to Showcase Your Positives Online and Off

Showcase Your Positives, online and off is not hard if you’re ready to get real with yourself. Everyone has bad days, and often those bad times are when you’re most likely to share with others. This makes it easy to create a negative impression. If you don’t focus and...

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5 minutes to Stress management

5 minutes to Stress management

5 minutes to Stress management seems a little bit out of reach and I know, we all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it comes down to it, I...

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Know your Emotional Boundaries

Know your Emotional Boundaries

Emotional Boundaries are the distinction and awareness between ourselves and others. They allow us to discriminate between our own and another's feelings. Emotional Boundaries help us to have healthy relationships and avoid those that try to keep us in the negative...

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6 Steps for Living in The Moment

6 Steps for Living in The Moment

Living in the moment is freedom. And in a world where you are told living in the moment isn't safe it is also a rebellion. When you can live in the here and now, you’ll gain freedom from worry, self-doubt, and guilt. Living in the moment promotes better health,...

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5 Coloring Books for Adults

5 Coloring Books for Adults

I wanted to share 5 Coloring Books for Adults with you since it’s become so popular over the last several years. Teens and adults enjoy using their creativity to choose the colors and bring the scenes to life. Users enjoy using different types of art supplies, like...

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On Creativity and how it can Improve Your Life

On Creativity and how it can Improve Your Life

"Are there still original ideas in the world?" "They beat me to that bright idea; what else can I do?" "I've failed many times before that I can't think of anything else to solve this problem anymore." These statements reflect the thought of an individual who has...

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My Rebel Year Issue: Evaluate your Life

My Rebel Year Issue: Evaluate your Life

Do you take time and evaluate your life? This months we are talking about to take a time out and review where you are in your life and what it means in the scheme of things in who you want to be, what you want to and have. I am pro dreaming and goal setting but anti...

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Coloring Pages in Progress

Coloring Pages in Progress

There has indeed been progress for my new coloring book – Spirit Animal Mandala’s that I am hoping to be releasing at the end of the month. It’s going to have 33 pages all together of different animals and a connecting mandala for you to actively meditate on while you...

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She told me I’d never succeed

She told me I’d never succeed

I graduated high school at the age of 15 with one of the highest grades in the class. She told me I'd never succeed at being a mother and I have amazing young men that I am proud to call sons. She told me I'd never succeed at anything and here I am with several...

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Putting Things into Perspective as a parent

Putting Things into Perspective as a parent

Even if you're not a parent, it's sometimes very difficult to put things into perspective. Life is filled with unexpected twists and turns, many of which are quite frightening. When you're a parent, these unexpected roadblocks typically seem all the more daunting....

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Nurture yourself through vision

Nurture yourself through vision

A few years ago, I spent my afternoon painting with a free event hosted that helped me Nurture yourself through vision. I was unsure what to expect, though one of my goals this year is to create more art - not the kind I usually do like Crochet or Pyrography. I am...

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Who knew I’d use a compass again

Who knew I’d use a compass again

As someone who wasn’t too keen on math during my high school years, I never thought I would use a compass again but here I am working on another coloring book inspiration doing just that. The inspiration came to me as I was creating the skull mandala you see below and...

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Experimenting with Your Journal

Experimenting with Your Journal

One thing you might not have thought of is experimenting with your journal. Journaling is so much more than just putting your thoughts and feelings down on paper. That is definitely a big part of it, but there is almost an endless amount of benefits for your physical,...

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A collection of list journal ideas

A collection of list journal ideas

I wanted to share some list journal ideas because if you’re anything like one of my friends, there is a list for everything! And as the name implies, this journal will contain list after list after list. If you like to keep track of things in a chronological way this...

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Communication is key for your friendship

Communication is key for your friendship

Communication is key for friendships to remain solid so they may never break over time and distance. Whether you have known them all of your life or for just a little while. There are many ways to communicate though, phone calls, text messages, social media and more....

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Create New Habits for a better life

Create New Habits for a better life

So, you are frustrated with yourself or you have just realized that to have a healthy life you must make some changes. Fostering new habits can be daunting and scary and what if you fail? I believe that if it is something you really want and you are making it a...

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Your Personality Means Your Success

Your Personality Means Your Success

When it comes to succeeding in life, introspection is a powerful catalyst understanding your personality means your success. Thankfully, today you have access from the comfort of your home to powerful and proven personality test technology that until now was only used...

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How Can You Become a Good Mentor?

How Can You Become a Good Mentor?

When you agree to become a mentor to someone, you’re agreeing to advise them in the thing you’ve already done and are an expert on. For example, you can mentor someone new at work, a student training in your field, a friend through weight loss, and others. The idea is...

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