Weight loss is a common goal amongst the female population. We’ve been cursed with a stigma about our bodies and provided a perception of how we should look. I’ll just go ahead and say, if you’re only worried about appearance, you will find reaching your goals extremely difficult. In this article I’m providing five truths…
Category: The Beauty of The Broken Days
The purpose of this blog is to provide a self-healing strategy to those who deal with self-sabotaging behaviors. Breanna, I will be giving insight into her own destructive behaviors and providing support for those who wish to interact.

Patterns are meant to be broken pt. 1
Last week, I told you about a time that I let self doubt ruin a great opportunity for me. I can agree that everything happens for a reason, but sometimes it’s not so easy to sort it out and really understand those reasons. The worst part is realizing that you may be the toxic one….

Can you identify Toxic relationships?
If you’re reading this, it’s probably because you’re seeking answers. You should know that it’s okay that you’re not feeling okay. We all have to face rock bottom at some point in our life. I will let you in on a secret. I’m writing this, while seeking the same answers, in hopes that I can…