Get the latest news:
Weight loss is a common goal amongst the female population. We've been cursed with a stigma about our bodies and provided a perception of how we should look. I'll just go ahead and say, if you're only worried about appearance, you will find reaching your goals...
Last week, I told you about a time that I let self doubt ruin a great opportunity for me. I can agree that everything happens for a reason, but sometimes it's not so easy to sort it out and really understand those reasons. The worst part is realizing that you may be...
If you're reading this, it's probably because you're seeking answers. You should know that it's okay that you're not feeling okay. We all have to face rock bottom at some point in our life. I will let you in on a secret. I'm writing this, while seeking the same...