Be you! Change Worlds!
I know what it feels like to have these ideas and dreams and struggle to get started. Figuring out what is important and how to get things done can be challenging. One of the key elements that get neglected is making it a habit to set goals on a regular...
When do you sleep? This is one of those questions I used to hear a lot when I tell people what I do with my time. Between raising children, writing, running + building a business and creating art it can look like that my day is nonstop busy. But until I...
This is one line "Whenever you're ready, it's ready for you" is one of my personal mantras. Over the years, I have had many ideas, a few I acted on, a few I let go and a lot of them that just kind of marinated until I was ready.Sometimes we can't want...
Do you have a to-do list habit? I certainly do because something I discovered in the last, oh say 8 years, and even found information that supports it - that when you write down the things you are going to do, they tend to get done. I know that if it's...
Every morning you wake up with a gazillion ideas in your head, and throughout the day you get a bazillion more but creative overwhelm gets in the way. Knowing which one to start with because all of them are so incredibly exciting and you just don't know...
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I like the occasional quotes to help energize me. But the question is: what is the power of quotes and how does it improve your life? Some may say that in fact, it can change your thought patterns and therefore influence your behavior, which then leads...
There is no denying that maintaining willpower for any length of time is challenging. You can stick to a diet for a little while but then the hunger consumes you. And yes, we can do exercise we hate for a while... until we run out of willpower. You...
Creating new habits can be such a challenge. I know over the years, I have started plenty of things and then ended up not following through. And I am pretty sure I am not alone in this because I see so many people wanting to create change but struggle...