Create the Life you want + change the world while you’re at it!
What difference gratitude makes can only be explained that you appreciate the good things in your life and also embrace a bit of a mindset shift. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can...
This inner critic lives in all of us as much as the inner voice of goodness does. Theirs is a battle to conquer your being. To deliver you back from the course of goodness and happiness or to the other end. And isn't it is strange how many of us fail to...
It is easier for people to dwell in their unhappiness because the feelings they experience can be overwhelming. However, happiness can be a choice, and there are ways to cultivate it despite the trials and tribulations you may be experiencing. Record...
One of the best ways to succeed in life is to develop healthy habits. A habit will overcome any type of roadblocks, need for willpower and motivation, or other issues that prevent success. Step #1: Choose the Habit You Want to Cultivate When you are...
Bring your mind to the present to experience happiness, reduces stress, and leads to ultimate fulfillment in life. Being in the present means that you experience and express value any given moment right now rather than dwell in the past. The truth is,...
Self-doubt stops you from moving forward because it sabotages us in our tracks when we are wanting to turn our dreams into reality. Self-doubt is that little bugger whispering to you all the reasons why you can’t follow your dream. But what’s worse is...
Whether we like to admit it or not, other people's opinions of us really do matter. The opinions we have of ourselves, matters even more. Think about this for a minute. What separates the haves from the have-nots? Nothing, but your own fear and...
One of my first solid experiences in changing my life and my mindset was all about journaling your affirmations. I hadn’t really ever heard about them but I was in a situation where I needed to change the way I was thinking about things in my life,...
If you want to change your outlook on life, then making gratitude a 365 day practice would be what you want to start. Our brains are wired to see the negative side of things more readily than the good. There's definitely power in gratitude. Join me, and...