Have you been holding your breath? Did you even notice? Are you feeling a bit more tired? Holding your breath often relates to survival mode or perceived danger. It also has an influence on setting goals and taking that very first step. OR when life...
While dream interpretation is often met with curiosity, it’s also seen as junk science. However, even if one interpretation of a dream may be conjecture and opinion, the fact is – dreams do mean something, and they can give you information that you need...
Follow the safe path or listen to your nudges? Let me give you a visual... it's a thought that came to me a few weeks ago when I was trying for my brain to shut off and go to sleep but instead, this is what transpired: You're walking in the forest on a...
Intuition will ask you to show up and challenge your fear so you can play bigger. I know this for me, that if it scares you so much that you almost piss your pants, then you are called to step out. Here are a few things that you can do to challenge your...
One of the toughest things to hear when life feels like a ton of brick has hit you is that gratitude brings more happiness into your life. Because when everything feels like shit and the world is in chaos, the last thing you want to think about is...
Screw being normal because it takes the fun out of life! It gets tiring to hear about what you are supposed to focus on one thing as if we are one-dimensional people.Newsflash: We aren't! There are so many facets to who we are that focusing on one thing...
I can’t tell you when you are going to meet the shadow side of you. I know when it happened for me! And I can see it and feel it so clearly, Summer of 2007, and I am rushing my son to the hospital as he is delirious and lethargic. One my way into town...
I fully believe that dreams enter our awareness because the Universe believes that we are just the right person to bring it into reality. But you have permission to change your mind at any moment's notice. Sometimes it takes us a while to get behind the...
Being unapologetically you can be a challenge in a world that tells you who you should be! I believe we came into this world as positive people. We can see it throughout our childhood as we take risks with bicycles and roller-skates attempting crazy...
