Create the Life you want + change the world while you’re at it!
It’s time to stop trying to do all the things all the time and focus on reducing stress in your life. One of the main reasons why we are so much more stressed than let’s say our grandparents were, is because we are taking on a lot more. We have families...
Are you feeling stressed? I’d be surprised if you weren’t. Stress kills and that’s no joke. Between the growing demands of our jobs, raising a family while working full-time, and the increasing need to stay connected all day every day, most of us feel...
When you make time for fun, you are allowing for space where happiness flows. How much fun are you having in your life right now? Are you so wrapped up in working and family duties that you neglect to have fun in your life? Are you feeling stressed...
Get the entire 2020 My Rebel Year Workbook Bundle! My Rebel Year is a monthly magazine journal workbook filled with wisdom, inspiration, truth, and empowerment. 2020 has brought on tremendous amount of challenges for everyone and the theme for this year...
Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to achieve the balance that nearly everyone wishes they had in their lives? Do you know what you need to do for yourself in order to bring...
Emotional Boundaries are the distinction and awareness between ourselves and others. They allow us to discriminate between our own and another's feelings. Emotional Boundaries help us to have healthy relationships and avoid those that try to keep us in...
Throughout your life, you’ll encounter many transitions such as going through childhood, becoming an adult, parenthood, and so forth. You may also experience transitions like buying a home, having an unfortunate accident, and changing jobs. Whatever...
Stop waiting to be happy, because it isn’t going to fall in your lap nor is it going to be around the corner. For years, I thought that getting married would do the trick to being happy. I was already a mother by the time I got married and being a...
We have about 12,000 to 60,000 thought a day which always gets me thinking what to do with all of those ideas? Now that you have a vision of your future of what you want to be, do and have, it’s time to refine some of your ideas. My favorite exercise to...