Happiness Articles

Stop Waiting to Be Happy

Stop Waiting to Be Happy

Stop waiting to be happy, because it isn’t going to fall in your lap nor is it going to be around the corner. For years, I thought that getting married would do the trick to being happy. I was already a mother by the time I got married and being a...

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What to do with all of those ideas

What to do with all of those ideas

We have about 12,000 to 60,000 thought a day which always gets me thinking what to do with all of those ideas? Now that you have a vision of your future of what you want to be, do and have, it’s time to refine some of your ideas. My favorite exercise to...

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Taking Action the way forward.. that’s it

Taking Action the way forward.. that’s it

Taking action and voila your life is moving in the direction that you want. It's so easy to say, isn't it? But really that is only part of it and perhaps the easiest part. First, you have to know what you want. I mean if you don't know what you want to...

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Happiness is a State of Mind

Happiness is a State of Mind

You’ve seen people stay positive and happy while going through tragic situations. It’s through my own experience I learned happiness is a state of mind. I mean if you’re like me you have wondered how people can be happy despite everything that’s...

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Overcome Self-Doubt by validating yourself

Overcome Self-Doubt by validating yourself

It's true in the past, I've been an overachiever and people pleaser, just so that someone would validate my very own existence. Validating yourself comes from doubting one’s own ability due to some negative thoughts and experiences that we think we...

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Steps to help you Let go of Anger

Steps to help you Let go of Anger

Anger is a feeling we should not hide from. I have felt plenty of it and found steps to help you let go of anger! It is not about forgetting the events, but to help you feel overall happiness. Here are a few steps to help you let go of anger.  Feel it...

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What to do when you are feeling discouraged

What to do when you are feeling discouraged

Do you know what to do when you are feeling discouraged? Let's be honest, we all get those days. We are working so hard in our lives but can't seem to be moving forward and start feeling like it doesn't even matter. We are too worried or too stressed...

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