by Petra Monaco | Sep 21, 2021 | Rebellion |
Sometimes these periods of turmoil in your life are just the right moment to shake up your habits and create new ones that will push you forward onto bigger and better things. During stressful times especially, you tend to fall back on old comfortable habits, but that...
by Petra Monaco | Sep 8, 2021 | Rebellion |
Taking time to grieve is important even if the feeling feels a bit complex. Though many people associate it with death and dying or other tragedy, you can grieve due to various types of losses throughout your life. The emotion and its effects can strike out of nowhere...
by Petra Monaco | Aug 19, 2021 | Rebellion |
Major life changes, even the good ones, can be scary but it will get easier and you will be getting used to change. The unknown always is. We get into a routine and fall into our comfort zones. Many of us like to remain there; however, the transition is an inevitable...
by Petra Monaco | Jul 19, 2021 | Rebellion |
Find your why and how you can use it as motivation to overcome anything. Have you ever heard of the concept of “why” when it comes to motivation and success? I truly believe this small, common word has the potential to change your life. Your why is your...
by Petra Monaco | Jul 10, 2021 | Rebellion |
You know that change can cause stress, even when something good has caused the disruption. This means you also need to find time to relax. During times of intense emotional overload, your body and mind need self-care more than ever. You must find time to relax, and...
by Petra Monaco | Jul 7, 2021 | Rebellion |
It’s important to take care of yourself during difficult and stressful times. When life is stressful and you’ve got a lot on your plate, you probably focus most of your energy on finding ways to solve the problem or, perhaps, to worry about it. That makes...
