Don’t Let Your Confidence Suffer

Don’t Let Your Confidence Suffer

When times are hard, don’t let your confidence suffer because life events can take a tremendous toll on your self-esteem. It’s hard to feel good about yourself when everything seems to be going wrong or when you’re experiencing loss. Unfortunately,...
Learning To Accept Help

Learning To Accept Help

Can we talk about a problem I know many of us have? Reaching out for and accept help can be one of the most difficult parts of going through hard times. There’s a vast array of reasons folks may be resistant to give in and admit they can’t do it on their...
You’re Stronger Than You Think

You’re Stronger Than You Think

You’re stronger than you think. Looking back on what you’ve overcome and on past accomplishments is a powerful way to push yourself forward and to get back on your feet when you’re feeling down I want to talk about my favorite strategy to overcome...

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