Healthy Gifts To Give A Loved One 

Choosing the perfect gift for a loved one isn’t always easy, but if they’re into fitness you do have somewhere to start – there are so many options that finding the gift isn’t actually the hard part; the hard part is narrowing those options down! That’s actually a good position to be in, and it’s far better to have too much choice than too little, but it’s still important to make a final choice, otherwise you could leave it too late and, despite your good intentions, not actually have anything to give in the end. With that in mind, here are some great options to help you choose something wonderful when it comes to healthy gifts for loved ones. 

Gym Membership

For some, going to the gym is the best way they can think of to stay fit and healthy. After all, what could be better? You’ve got all the equipment you might need, instructors to help you use it safely, and even classes you can join in with if you want to. Plus, when you go to a friendly, well-equipped gym like Fitness 19, you can enjoy your workout and really make the most of the time you have away from work and home. 

That’s why the gift of a gym membership can be the best thing to get someone who really wants to boost their fitness levels. You can pay for them to go to the gym for three months, six months, a year, or even for life, depending on your budget and how much you want to give. No matter what, it’s something that’s sure to be appreciated. 

Fitness Tracker

Another excellent idea for a gift that’s also healthy is a fitness tracker or some kind of smartwatch. These tools can help to encourage your loved one to keep track of their health – they’ll be able to monitor the steps they take each day, how many calories they burn, how much sleep they get (and even the quality of it), and so on. There are plenty of choices when it comes to fitness trackers, so you’re sure to find one that suits your loved one’s style and what they would want to be able to measure. 

This gift is a great one because it’s a way to remind your loved one to take care of their health, and it’s a tool that helps make that a lot easier – it’s something that can motivate people to stay healthy and eventually reach their fitness goals, so it’s actually ideal. 

Healthy Cooking Class 

Exercise is a hugely important part of staying fit and healthy, but unless you also eat a well-balanced, healthy diet, all the hard work you put in at the gym will be for nothing. That’s why, if your loved one already does their exercise, it could be a good idea to gift them a healthy cooking class (or even a course of classes) so they can learn what goes into making good food. 

A class like this can be done online (as long as the participant has the ingredients and equipment they need, they can follow the instructions through a screen) or in person, and it can include all kinds of different food, so you can choose something your loved one will enjoy and that will give them a new tool when it comes to getting healthy. 

About the author

Petra Monaco is an artist, author, and professional problem solver for creatives, rebels, and multi-passionates.

She is here to help you remove frustration from your life and achieve your creative dreams with more ease and confidence.

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