When you are a mom your children become your priority so you don’t really have the inclination or time to worry about looking after your own wellbeing. Although life can get pretty hectic when your little ones arrive into this world, it does not need to be the case, and there are in fact things you can do if you want to take care of yourself. Here are some ideas to inspire you to do the same.
Do a Facial
If you don’t have the time or money to see a professional you can easily recreate the feeling of getting a relaxing facial by doing it at home yourself. Use your favorite cleansing lotion first to wipe away any impurities and then apply a face mask (the beauty kind of course) and allow the ingredients to be soaked into your skin, as you lay quietly on your bed.
Make a Trip To The Dentist
If it has been a long time since you have been to the dentist or had your teeth cleaned by the oral hygienist then why not book yourself for an appointment. You can get any dental problems sorted such as fixing any discolored or wonky teeth. Perhaps you could treat yourself to a brand new smile by visiting Mona Vale Dental Implant Centre. If it helps to bring your confidence back then it is worth pursuing.
Rearrange Your Wardrobe
You could put on some uplifting music and gradually sort through your closet to see if there are items of clothing that you no longer want or need. This will enable you to finally make some space in your bedroom for newer items of clothing or simply ones that you will use. You will probably come across some outfits that you bought a while back that still fit you nicely which you can easily wear but will also boost your confidence.
Meet Up With a Friend
If you haven’t seen your best friend in a while then try to arrange a meet-up in person. Although it is great to be able to message or phone them up, nothing quite replaces seeing your friend in person and having a good old catch-up about all your worries and stresses in life.
Get Some Much Needed Rest
Sleep is something that is really important when you are a mom. You probably find that you do not get enough of it but at least try to get some much-needed sleep whenever possible. In order to encourage sleep, you need to be in a peaceful mindset. Improving your bedtime routine will help to encourage sleep and relaxation.
Try out some new routines such as using an oil diffuser with relaxing essential oils, reading a book, listening to music, having a bath, or using a sleep mask in a darkened room. It’s worth having a go if it means you can get into the right mindset and gently drift off to sleep before another busy day.
Overall these are very easy, quick suggestions that you can implement into your routine so that you can have a bit of mom time and do something for yourself. You won’t regret it.
21 Day Self-Love Challenge
This is for you because you are ready to target the most basic but effective elements of self-care. It is a great way to be motivated for consistency and see the amazing benefits that putting the effort into yourself has to offer.