Creating art is a form of self-care February 16, 2022 Creating art is a form of self-care and I believe that self-care is vital just like brushing your teeth. If you don’t brush your…
Embrace the journey of self-acceptance and self-love October 1, 2020 You are always being judged and it can stand in your way of self-acceptance and ultimately loving yourself. This isn’t a new phenomenon or…
Do you love yourself? September 22, 2020 When someone asks you “Who do you love”, do you include yourself? All too often we take a seat in the back when it…
How to know that you are enough May 4, 2020 Sometimes the thought of alone scares us. We seek validation by engaging in conversation with others because we want them to tell us you…
Love yourself to be the priority in your life February 18, 2020 Love yourself to be the priority in your life and that can be the most challenging thing in a world where we are told…
Lessons I learned being unkind to myself January 31, 2020 When I began to set healthier boundaries, I started to take note of the ways I was unkind to myself. I’ve excused not doing…
5 Tips to get back on track with your dream October 29, 2015 I am a huge advocate for NEVER EVER giving up on your dream. The reality is however that we create a barrier of fear…
