The moment you experience frustration and discontentment you are called to reinvent yourself. Quite similar to the Phoenix rising from the ashes. Every time the Phoenix becomes brighter or different with knew wisdom. Sometimes there’s a sense of longing to do something different, to find a new way to live and to be. Your voice…
Tag: frustration

How to Focus on the positive
I am not going to sit here and say that wen you focus on the positive things are falling into place with ease. It’s not how it works, in fact, it’s really freaking hard when you are in a shit storm and you can’t see your way out of it. And yet, I know that…

How to realign to your vision
Sometimes you need to realign to your vision, especially if you find yourself caught up in your daily to-dos and BAM you are unmotivated? It’s like one day you are all inspired and full of go-go juice and the next day you can’t even decide where to start or what to work on. And that…

Are you making your goals non-negotiable?
Do you make your goals important enough and a non-negotiable for you? Sometimes the most challenging commitment is the one you make to and for yourself. I know this because I enjoy running but haven’t made a big enough commitment to do it consistently. I know it’s good for my health and my mindset. And…

How to know what it is you want
How to know what it is you want can be a daunting task when you’re not sure where to begin! And quite often when you ask you are being asked your immediate response is: I don’t know. It can be hard to envision what we want because part of us believes that it isn’t even…

Conquer your frustration is a sign of rebellion
Conquer your frustration is a sign of rebellion because you are no longer willing to live a life that is mediocre. I have quite a bit of experience when it comes to dealing with frustration. As a matter of fact, I have a lifetime worth of experience with it. It is as if I trained…

Interview with Adam Hommey – telling my story
Something very powerful happens when you start telling my story. It really affirms, at least for me, that I truly do create our reality. It also helps you feel validated that you are on the right path! I am excited to share my interview with Adam Hommey from the history files! Released in February 2016 on…

Life is too short to not be happy and create your life
Life is too short to not be happy and create your life. Life is too short not to love and allow the past to linger and live in misery. The kind of life that has you waking up in a good mood and excited about what the day may bring. The kind of life that…

Gratitude does not always help, but here is what does
Gratitude does not always help, but here is what it does for you! When you are down and out, hit rock bottom and don’t even know how to pay your rent, put food on the table or know how you are getting to work, it’s hard as shit to be grateful for anything. And then,…

You don’t always have to do it all alone
Somewhere along the journey of life, we are taught that we must do it all alone. For me, this was growing up in foster care because I didn’t know who to trust. This followed me my entire life. I couldn’t trust so I couldn’t ask for help. Sure, it feels amazing when we can accomplish…

What is the number one killer of dreams?
Self-Doubt is the number one killer of dreams! Vision gets clouded by the thoughts and beliefs you hold over our own abilities. You watch others get ahead of the game and wonder what their secret is. Wondering what makes them so special? Nothing! You have amazing abilities to do exactly what it is you want…