Envision yourself where you want to be September 4, 2019 One of the techniques that help move you forward to where you want to be is to visualize your perfect health and how you…
How to be more positive with these 30 tips June 28, 2019 I consider myself quite the optimist, however even I have struggled to stay positive at times because for the longest time nothing felt like…
How Affirmations can help shift your thoughts May 15, 2019 Affirmations can help shift your thoughts – if you’re open to the possibility. Some people believe that they are a joke while others live…
How to turn frustration into a positive January 23, 2019 There was a time in my life where I covered my frustration with believing I had to have what all the other people had….
How to keep your sanity October 31, 2018 We all start somewhere in the learning and the knowing. When I started my journey into creating the kind of life I wanted, I…