Choose Your Thoughts for impact December 11, 2020 How you choose your thoughts makes an impact on your growth and potential, you can also take a look at another area in your…
5 Ways to Showcase Your Positives Online and Off November 16, 2020 Showcase Your Positives, online and off is not hard if you’re ready to get real with yourself. Everyone has bad days, and often those…
5 minutes to Stress management November 16, 2020 5 minutes to Stress management seems a little bit out of reach and I know, we all have this favorite expression when it comes…
30 Ways to Think More Positively October 21, 2020 After years of having a fixed, negative mindset, it’s tough to change one’s ways and think more positively. But with practice, you can create…
Shift Your Focus Toward Positivity September 24, 2020 Shift your focus toward positive is not easy but when you start cutting down on your complaining you can learn to lean into being…
Fire the Negative Committee Taking up Space September 1, 2020 Anytime you turn a dream into a goal is also the time the negative committee decides to make an appearance. It’s that annoying self-talk…
42 Signs that you may be an introvert July 16, 2020 We all have different personalities and that can influence us in life and in business. For an introvert, the focus is on the inner…
Using Creativity To Problem Solve June 26, 2020 Using creativity to problem solve can feel elusive when you’re experiencing a stressful situation. There are ways to solve most problems though if you…
How to Focus on the positive May 7, 2020 I am not going to sit here and say that wen you focus on the positive things are falling into place with ease. It’s…
Trust Quotes to help you live a better life April 9, 2020 Today we have some quotes about trust. Over the years, I discovered hat trust always appears to be the common denominator in most challenges…
8 Lessons I learned from trauma December 24, 2019 For many years, I couldn’t see the benefits of my experiences and trauma. I couldn’t see that growing up in foster care, or the…
How to use Journaling to cope with life changes November 1, 2019 Something I know to be true is that change is constant and the way you respond to it matters. Not all change is bad…