Let’s Talk About The Ripple Effect February 26, 2021 Have you ever thrown a pebble into a pond and noticed the ripple effect? One small plop in the pristine surface causes waves that…
Change Starts With You January 26, 2021 One of the toughest things to hear sometimes is that change starts with you. That knowledge can feel both overwhelming and empowering. On one…
Overcoming Your Lack of Self Confidence December 21, 2020 Self confidence is one thing that most people think other people have except for themselves. All of us were endowed with special attributes though…
Credit for the things you know November 24, 2020 All too often, you and I don’t give ourselves enough credit for the things you know and the inner wisdom that that is waiting…
My Rebel Goals for 2021 October 29, 2020 My Rebel Goals workbook + planner is here for you to create a reset and pause for a moment so you can develop the…
5 Ways to Let Go and Forgive October 8, 2020 The ability to let go and forgive is vital to the pursuit of happiness. If you are continually thinking about what you or others…
Give yourself permission to Dream September 8, 2020 Give yourself permission to dream and believe so you could take action. The other day a client of mine felt overwhelmed with all her…
Do You Fall Into The Biggest Trap of Goal Setting? August 11, 2020 Do you fall into the biggest trap of goal setting is believing that once you set your goal that things are going to be…
Cut Through the Bullshit July 9, 2020 It’s time to cut through the bullshit! How many excuses a day are you making to avoid healing taking action confrontation setting boundaries being…
Can you name your struggle and frustration? June 12, 2020 You know your life isn’t what you want it to be but can you name your struggle. It’s easy to put your head in…
Embrace your Shadow June 5, 2020 Not everything in life is love and light. If you want to be, do and have a different kind of life, then you must…
How to know that you are enough May 4, 2020 Sometimes the thought of alone scares us. We seek validation by engaging in conversation with others because we want them to tell us you…
