The Benefits of Hobbies

Apr 22, 2021Creativity

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Hobbies have proven to be very beneficial to people. They give you time to relax and to do things that you enjoy doing. Having a specific hobby has also helped many people to make new friends, keep the brain sharp, and even make money in some cases.

Sharpen the Mind

Some hobbies are better than others to make you problem solve and to think. These are especially important as you age. Some are best for keeping your brain sharp include:

  • Puzzles, crossword puzzles, and brain teasers
  • Card games like bridge and solitaire
  • Learning how to draw and paint
  • Learning how to play a musical instrument
  • Playing chess
  • Learning a new language
  • Participating in trivia games

Hobbies for Kids and Families

Certain hobbies are perfect for you to do with your family. They allow you to bond better with your loved ones and get to know them better. Hobbies that are best in ensuring you have a strong relationship with your loved ones include:

  • Making model planes and trains
  • Building with Lego
  • Magic tricks
  • Kite flying
  • Going to zoos
  • Playing with remote control cars
  • Swimming and playing in pools

Hobbies for Adventurous People

It’s important to get out and get some exercise. Certain hobbies can help you to do that. Getting yourself outdoors can be very relaxing as you will see the beautiful scenery that surrounds you every day that you just don’t seem to have time to notice. For the adventurous, some of the key hobbies to help you get the needed exercise and relaxation include:

  • Fishing
  • Running, biking, or walking through parks, neighborhoods, or mountains
  • Playing baseball, softball, or volleyball
  • Swimming
  • Traveling around the world
  • Bird watching

Hobbies That Help You to Earn Money

Hobbies don’t just have to be something you do for enjoyment. Besides providing you with needed relaxation, there is a large variety of activities that provide you with money if you know how to advertise it right. Some of the most popular hobbies that provide people with the opportunity to earn money include:

  • Photography
  • Blogging and writing
  • Craft making like cards, candles, and soaps
  • Baking
  • Graphic design
  • Carpentry

For Collectors

Collecting objects that you find fascinating or that mean a lot to you brings you a sense of peace and relaxation. Having a set of something that is solely your own and something you worked hard to get brings a sense of joy to a person. Some hobbies that give that to you include, but are not limited to, collecting:

  • Books
  • Spoons
  • Coins
  • Vintage or unique toys
  • Sports memorabilia

For the Crafter

Craft hobbies are very popular and provide a variety of benefits. Crafts bring a sense of relaxation and calmness to a person. Some crafts, it has been shown to increase their confidence. Some crafts that help people to do that include:

  • Baking
  • Painting
  • Sewing
  • Crocheting
  • Knitting
  • Scrapbooking
  • Needle point
  • Quilting

For Stress Relief

Everyday life can be very stressful. Having a hobby to fall back on when things get hard and stressful is key to enjoying life. Some hobbies that provide stress relief include:

  • Yoga
  • Weight lifting
  • Meditation

Hobbies provide people with so many benefits and change us for the better. It’s important for humans to have something special we can do separately from our everyday, busy lives.

So what’s your favorite hobby?


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Goal Mindset Mentor helping creatives, multi-passionates and rebels transform their mindset, strategies, and habits so they can go from confusion to clarity and fill their lives with love, joy, and productivity!   


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