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Self-Care

Why Self-Care is Vital for Business Success

Business

10 Cost-effective Ways to Go Green in Your Business Operations

Business

Color Psychology In Marketing: 10 Colors Explained

Dreams + Goals

How You Can Seek Further Education as an Adult

Cultivating Happiness Despite Trials and Tribulations

November 25, 2020

It is easier for people to dwell in their unhappiness because the feelings they experience can be overwhelming. However, happiness can be a choice,…

Credit for the things you know

Credit for the things you know

November 24, 2020

All too often, you and I don’t give ourselves enough credit for the things you know and the inner wisdom that that is waiting…

Living in the moment is freedom. When you can live in the here and now, you’ll gain freedom from worry, self-doubt, and guilt. Living in the moment promotes better health, improves relationships, and helps overcome stress. Use the following six tips to learn how to live in the moment for a happier and healthier life. 1. Get out of your mind – Any time you notice you're in your mind and thoughts but not actually enjoying or participating fully in whatever you’re doing right this moment, get out of them. Use a word or strategy to help you notice when this happens, such as grounding by seeing right where you are. When you overthink everything, it’s hard to move forward. The more you think, the more you will likely mess up or become stressed. 2. Don’t focus on your future – Instead, do the thing you’re worried about. Do it now, if possible. Yes, maybe you want a house, but you don’t have the money for the down payment. It’s okay, don’t worry. Start saving money and move on from that thought. Please don’t dwell on the fact you are not in a home yet. The only authentic action you can take right now is to save money, so focus on that. Only focus on what you can make happen. 3. Be ok with nothing – Living in the moment means you may not always be actively doing something. You might just be sitting there, and that is ok. Look around you and see what you might not have noticed before while you were to worry about doing something. You might find or learn something new about yourself. Boredom is a catalyst for creativity. 4. Let go of the past – Forget about the mistakes you made in the past. View your mistakes as learning lessons never to repeat. Stop using the valuable time you have now thinking about your past mistakes or what could have been. Instead, if you are thinking about “what could have been,” go out and make it happen now. 5. Understand your why – Why do you feel the need to live in the moment more? What exactly are you doing that is preventing it? Focus on it and see what you can do to fix it or eliminate the roadblocks in place, preventing you from focusing on the now. 6. Lose track of time – Stop looking at the clock every time you go somewhere or while you are doing something. Living in the moment means you are enjoying it, and time will go by fast. Don’t distract yourself with things that don’t matter now, like what time it is. If you look up and are worried about how much time has passed or that the event is about to be over, you are already distracting yourself. Immediately stop and get back to what you were doing. Living in the moments allows you to value life and free yourself from stress and other needless worries. It will enable you to open your life to contentment and ultimate happiness. If you work on living in the moment, you will find yourself feeling happier in the long run.

6 Steps for Living in The Moment

November 23, 2020

Living in the moment is freedom. And in a world where you are told living in the moment isn’t safe it is also a…

live in the moment

We never arrive but we can live in the moment

November 20, 2020

Some years ago, I thought I had arrived because and forgot to live in the moment. I truly believed I had figured out my…

She told me I’d never succeed

She told me I’d never succeed

November 19, 2020

I graduated high school at the age of 15 with one of the highest grades in the class. She told me I’d never succeed…

Action Achieves Goals

Action Achieves Goals

November 17, 2020

It is very easy and a lot of fun to talk about dreams and goals and a great future. Achieving these dreams is not…

Putting Things into Perspective in parent

Putting Things into Perspective as a parent

November 17, 2020

Even if you’re not a parent, it’s sometimes very difficult to put things into perspective. Life is filled with unexpected twists and turns, many…

Showcase Your Positives

5 Ways to Showcase Your Positives Online and Off

November 16, 2020

Showcase Your Positives, online and off is not hard if you’re ready to get real with yourself. Everyone has bad days, and often those…

5 minutes to Stress management

5 minutes to Stress management

November 16, 2020

5 minutes to Stress management seems a little bit out of reach and I know, we all have this favorite expression when it comes…

Your Personality Means Your Success

Your Personality Means Your Success

November 13, 2020

When it comes to succeeding in life, introspection is a powerful catalyst understanding your personality means your success. Thankfully, today you have access from…

Nurture yourself through vision

Nurture yourself through vision

November 12, 2020

A few years ago, I spent my afternoon painting with a free event hosted that helped me Nurture yourself through vision. I was unsure what…

Use Creativity To Improve Your Life

On Creativity and how it can Improve Your Life

November 11, 2020

“Are there still original ideas in the world?” “They beat me to that bright idea; what else can I do?” “I’ve failed many times…

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Petra Monaco is an artist, author, and professional problem solver for creatives, rebels, and multi-passionates.


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Welcome to The Rebels Den, your go-to platform for personal and following your creative inspiration. We’re dedicated to guiding and supporting you on your journey toward stepping into your full self - even if it means going against the mainstream. With a wealth of articles and advice, we’re here to help you unleash your inner rebel and create the life you want. Here at The Rebels Den, passion meets purpose, and you are the leader of your own pack.

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