I am one of those odd people that loves mornings and a good morning routine. Each new day brings new opportunities and it’s a chance to start fresh and do better. How you start your day, or more specifically how you spend those first few morning hours has a big impact on the rest of it. Think of it as setting the tone for your entire day. That’s why making your morning is so important. It’s about much more than those first few hours.

I’m sure you’ve experienced this yourself. Let’s use the snooze button as an example. You set an early alarm to make sure you have time for exercise, meditation, or simply some much needed “me time”. You have every intention of getting up and doing whatever you’re setting out to do when you set the alarm in the first place. Some mornings – hopefully, most mornings – you get up when the alarm chimes and go for that walk, do your meditation exercise, or read a book for twenty minutes. Then there are those days when you just can’t make yourself get up. You hit the snooze button multiple times, or turn the alarm off altogether and go back to sleep.

Think about how the rest of those days went. Did you notice a difference in how you felt? How much did you got done on the mornings when you got up with your first alarm? Were you able to do all the things you set out to do? How did those days compare to the ones when you hit the snooze button over and over again?

If I had to take a guess, I’d say that the mornings when you got up as soon as the alarm went off went a lot smoother.  I bet you accomplished what you have planned to do, too. Chances are that sleeping through the snooze button didn’t just affect your morning, but the entire rest of your day. You set the tone for how your day is going to go first thing in the morning. That’s what the old saying about getting up on the wrong side of the bed is about. Let’s make sure we get up on the right side and start our day off in a positive and productive way. 

Over the course of the next seven days, I want to guide you through the process of making over your morning. As we’ve already established, this is an important tasks and a good thing to work on and pay attention to. Not only will you enjoy your mornings more even if the alarm goes off much earlier than you’d like, it will make the entire rest of your day go much smoother. 

Petra Monaco

Petra Monaco

The Rebels Den

Petra Monaco is a published author, coach, mom and breaks the status quo for fun. As a foster kid, she knows the challenges and excuses people make as she rewrote her own story and then worked her way through to become a Master's level therapist. However, after watching her son fight for his life due to a rare genetic disorder and three liver transplants, she now coaches creatives and multi-passionates to stop waiting for “one day” and the “perfect moments’. Petra helps you dive deeply into the heart of things in order to discover your next steps, inspires you to set up your own personal framework so you can break free from fear, doubt, and overwhelm so you can start creating the life you want now. Petra uses her personal story to inspire and motivate people into doing the work they need to do to create change because she believes that your excuses are just avoidance. You can have the cake and eat it too if you're willing to show up for it!
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