Are you ready to beat procrastination and get ahead of the game? Many of us have the tendency to put things off and no matter how often we beat ourselves up over waiting to the last minute to pack for a vacation, book a flight, or file our taxes and struggle to get it all done in time, we keep doing it again and again.

On our blog, you’ll find tips and strategies for overcoming procrastination – on this blog post we’ll go over forgiveness. I know it seems like a strange place to start, but it’s an important first step. Here is why forgiving yourself for procrastination should always be the first step. 

Here’s the thing. There’s nothing you can do about the past except learn from it. Beating yourself up about not following the plan you made for reaching a goal does you no good. Quite the opposite actually. If you stress yourself out and engage in negative self-talk, you make it worse. Those feelings of anxiety will enforce your habit to procrastinate again the next time. 

The next time you find yourself procrastinating, tell yourself that it’s okay. It’s not the end of the world. Say it out loud and then promise yourself to try to do better. Trying is an important keyword here. You’re working on mastering new skills and changing a habit. That takes practice, time, and of course failing again and again. It’s part of the learning process. 

You may feel frustrated at times about your lack of progress. It’s normal. If you can, tap into that frustration and use it to motivate you. Vow to try again and do better. Look at your mistakes. What caused you to procrastinate this time? Learn from it and you will start to do better. 

Maybe there’s a big task and you started strong, chipping away at it a little at a time. Then you missed a day and another. That’s okay. Not great, but okay. You did well for a while. It’s good practice and maybe this particular experience taught you that you can’t allow yourself to skip more than one day on an ongoing project. 

There’s always something new to learn whenever we fail at something or slip back into a bad habit. At the very least we figure out that something isn’t working for us. Maybe you do better with three or less to-dos per day. Maybe you need twenty-five so there’s always something to check off. You won’t know until you try. 

Forgive yourself for procrastinating so you can move on and practice some more. 

Petra Monaco

Petra Monaco

The Rebels Den

Author + Artist, a Goal Coach + Business Strategist. Petra helps freedom-seeking Rebels + Creatives to follow their intuition, embrace who they are while they taking action towards their dreams + goals - whether it’s writing a book, starting a business or just focusing on personal goals. Petra uses her personal story to inspire and motivate people into doing the work they need to do to create change because she believes that your excuses are just avoidance. You can have the cake and eat it too if you're willing to show up for it!
The Rebels Tool Kit

Get INSTANT ACCESS to resources to help you to set goals, stop procrastinating and reduce your overwhelm! 


Follow us!

Rebels Academy

My Rebel Goals workbook + planner is here for you to create a reset and pause for a moment so you can develop the clarity you need and choose goals that excite you, make more space for self-love, develop habits that support you, your life and your dreams + goals and fuel your life with passion!


Recent Blog Posts


My Rebel Year

This is for the rebels, creatives, and multi-passionates, who are committed to themselves, their dreams, and their goals and are ready to dream + play bigger in life and business!  


 

Petra Mobaco/The Rebels Den LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Pin It on Pinterest

Share This