In A Funk? Take A Shower And Get Dressed January 12, 2022 Too many times we get caught up in our own thoughts and get in a funk. And well, it’s not unusual, when dealing with…
Get Out Of Your Head And Into Nature December 30, 2021 Sometimes, we just need a mental reset. Getting out into nature is a great way to accomplish this. By focusing on the beauty and…
Create A Healthy Routine For Yourself November 29, 2021 It can be easy to fall into a rut of bad habits and mindsets. One of the biggest reasons for these ruts is not…
Cooking: The Peak Of Self-Care November 1, 2021 If there is one thing that we all need on a regular basis, it’s self-care. Cooking is a necessary skill that allows us to…
Set Time Aside For Yourself October 27, 2021 Set time aside for yourself since it is an important part of taking care of you. Going long periods of time with no breaks…
Get Enough Sleep September 24, 2021 One of the things that is underestimated its to get enough sleep for your well-being. You will always hear about how much you need…
Purge Your Socials Media August 24, 2021 Most of us have some kind of social media account. It could be Facebook, Twitter, Instagram, YouTube, Pinterest, etc. Regardless of how few or…
Top Things To Consider Before Getting Your First Piercing July 27, 2021 So, you’re thinking about getting your first piercing. This can be a fantastic idea – or it can be a terrible one, it depends…
Take A Shower! July 22, 2021 Take a shower because it’s more than just hygiene. It’s also a part of practicing self-care. When you take good care of your physical…
Knowing When You Need Help June 21, 2021 One of the most important parts of self-care and growth is knowing when you need help. For example, for physical health, you may consult…
Exercise Isn’t Just For Muscles May 19, 2021 Exercise isn’t just for muscles or losing weight. Exercise has many more benefits than those two things! As you will find out below, exercise…
Tips To Continue To Take Care Of Yourself Going Forward April 19, 2021 Continuing to take care of yourself is an ongoing process. It requires practice and dedication if you want to make it stick. Don’t get…