Too often we are trapped in our beliefs that we were taught or in the notion that we cannot do more or be more and we learn to foster a lot of negative behaviors and habits. Even if you had therapy, which often only focus’ on the past, we still yearn to be more and to be free of all the things that are holding us back from moving forward to the life we envision.

To move towards freedom there are a few things you can do to help you.

Learn to give yourself permission.

Each one of us has different things that get us motivated and/or inspire us. Giving yourself permission is to break out of your comfort zone and begin to follow that fosters the kind of bliss you are after.

We all have encountered moments that we need to forgive ourselves for.

Sometimes we are truly our own worst enemy. To move away from the demons, you must simply forgive yourself. Discovering the freedom of forgiveness can make a difference in your attitude and motivation.

We come to a point in our life where we explore new paths.

It can be hard to accept how good this new path feels due to all the things we were fed need to believe. However, once you can accept to make new decisions and embrace them you will become comfortable pursuing your own adventure.

Sometimes the smallest and littlest thing in our life can make the biggest difference.

When we can acknowledge aloud the thoughts and emotions that live within, we can give freedom to a nonjudgmental environment.

Life is an Adventure 

Take risks and step out of our comfort zone to break free from all restraints. We can look for support in mentors and role models but be your own hero in the saga of your life.

So, what are you waiting for? Freedom awaits!

Petra Monaco

Petra Monaco

The Rebels Den

Petra Monaco is a published author, coach, mom and breaks the status quo for fun. As a foster kid, she knows the challenges and excuses people make as she rewrote her own story and then worked her way through to become a Master's level therapist. However, after watching her son fight for his life due to a rare genetic disorder and three liver transplants, she now coaches creatives and multi-passionates to stop waiting for “one day” and the “perfect moments’. Petra helps you dive deeply into the heart of things in order to discover your next steps, inspires you to set up your own personal framework so you can break free from fear, doubt, and overwhelm so you can start creating the life you want now. Petra uses her personal story to inspire and motivate people into doing the work they need to do to create change because she believes that your excuses are just avoidance. You can have the cake and eat it too if you're willing to show up for it!
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