Love yourself to be the priority in your life and that can be the most challenging thing in a world where we are told to put everything and everyone before us. Consider the following: Are you taking enough time for you?Do you prioritize yourself!Are you always saying yes to everyone else?Does that leave you feeling…
Boundaries are what honors you – all of you and it can be a challenge to set up your own boundaries but for you to have healthy relationships with yourself and others – setting and maintaining those boundaries takes time and practice. It means you are aware and know your limits. Here are some examples…
Do you know what to do when you are feeling discouraged? Let’s be honest, we all get those days. We are working so hard in our lives but can’t seem to be moving forward and start feeling like it doesn’t even matter. We are too worried or too stressed about external forces that impact our…
