Breathing deep to feel emotion October 2, 2020 Breathing deep to feel emotionLet the flood gates openThe pain, the sorrowLet it freeTake a deep breath for your releaseWe stop breathing during crisis…
Here’s how to challenge your fear July 24, 2020 Intuition will ask you to show up and challenge your fear so you can play bigger. I know this for me, that if it…
3 Ways to Stop the Overwhelm dead in its tracks June 11, 2020 Productivity often halters because there is so much to do and you don’t know where to begin. To stop the overwhelm requires taking a…
How to realign to your vision April 8, 2020 Sometimes you need to realign to your vision, especially if you find yourself caught up in your daily to-dos and BAM you are unmotivated?…
Fear everything and Rise December 19, 2015 Fear is useful because it provides us with a signal of danger or we are at risk. But to stop playing small we need…
