Self-Doubt fills that negative space of yours
Are you finding yourself stuck in a negative space
You know the space where you struggle to see yourself succeed?
The place where you believe you will not only fail as a partner, or mother but perhaps in your career or your business.
- You can’t be a business owner.
- You can’t make a living being an artist.
- You can’t fulfill your dreams.
- You can’t be who you are!
The I can’t riddle your life and often they get unnoticed because it’s just how it’s always been.
Challenge: Pay attention to how many times a day you say, “I can’t”.
This is what you tell yourself about yourself every single day and then you wonder why you are not moving ahead.
It’s because you don’t believe you can!
It’s time to amok a choice and decide that you will turn your “I cants” into “I can”!
Use Affirmations
Some people hate them, I for one love them and use them frequently to help me with my own mindset. Affirmations are negative thoughts turned into positive statements. You can journal about them, repeat them for 10 minutes at a time or throughout the day.
Use a Gratitude Journal
When we live in gratitude we can see all the things we already have but also acknowledge that we created them. Every day list 5 things that you are grateful for, either early in the morning or before you go to bed. Give it 30 days and see what has shifted for you!
List your Achievements
Make a list of all the things you have accomplished in your life. Don’t leave a single thing out and then give yourself a praise and high five, because wow you are one incredible person, aren’t you!
Take Action
Decide on a goal and break it down into small doable actions you can take. Create a time line of when you will take action and watch yourself do some amazing things!
See all the self-doubt fly out the window because you are one powerful individual and negativity has nothing on you!
What will you do to move your mindset from negative to positive? What if you could do it with a little bit of support? Join the Gathering for 3 months and watch your life to be different.
