No matter where you are in your journey, or what goals you want to achieve, I found that loving yourself is one of those things that needs to come first.
I have compiled a list of 100 ways you can do just that!
- Keep a journal about
- Share your emotions with those who feel safe
- Honor your feelings
- Take time out every day to be still and just be
- Try something new
- Go for a hike or a walk on the trails
- Do something you loved doing as a child
- Take a hot bath
- Make art
- Have a girls night out
- Learn a new skill you’ve been dying to try
- Practice forgiveness
- Rewrite old stories
- Connect with like-minded people
- Become a good steward of money
- Set Boundaries
- Honor your energy around activities and people
- Watch a movie or tv series that makes you laugh
- Break off relationships that don’t support you
- Build a fort in your living room and sleep in it
- Write a short story
- Eat food that makes you feel good
- Get a physical
- Send a thank you note
- Go on a road trip
- Take an art class
- Declutter a space that could use some uplifting
- Take an exercise class
- Go on a health retreat
- Let go of regret
- Make a list of all that you’ve achieved
- Ask for help
- Create Mantra’s that uplift you
- Dress up, even when you’re not going anywhere
- Dance to your favorite song
- Read a book that you’ve been putting off
- Update your wardrobe, maybe get some new underwear
- Take yourself out on a date
- Stop looking to fit in, just be you
- Write a letter to a younger version of you
- Write a letter to a future version of you
- Expect respect
- Establish a morning routine
- Get off social media
- Speak your truth, even when your voice shakes
- Share your dreams
- Volunteer at an organization that matters to you
- Get enough sleep
- Look in the mirror and speak positively to you
- Make a list of 100 things you are grateful for
- Call a friend you haven’t talked to in a while
- Go on a date (no expectations)
- Go to the movies
- Give compliments to people you encounter
- Pay it forward
- Trust your intuition
- Limit the amount of news you watch
- Sing your favorite song
- Take the day off and do nothing
- Take action on something you’ve been talking about
- Don’t engage with anything that feels like “should”
- Believe in yourself
- Go swimming in the moonlight
- Increase your water intake
- Go buy yourself a gift
- Create your own personal manifesto
- Have the most incredible and amazing breakfast
- Get a haircut
- Get some new feel-good bedsheets
- Go to a concert or a play you’ve been wanting to see
- Get real about your debt and make a plan of action
- Get some new wall decor that uplifts you
- Take a nap
- Unsubscribe from the email lists you aren’t reading
- Find a new blog that inspires you
- Take a selfie and share it
- Clean out your car
- Engage in sexual pleasure
- Choose a theme song
- Ask your friends what they love about you, be open to receiving.
- Bake your favorite cookies
- Give yourself permission to take a break
- Make a list of all the things you love about yourself
- Walk barefoot in the grass
- Be a tourist in your town or the next town over
- Create an evening routine
- Stop doing that one thing you’ve been saying you’re going to stop
- Cook something you’ve never cooked before
- Go eat at a restaurant you’ve been dying to try out
- Learn a new language
- Learn an instrument or play an instrument if you already know
- Tell someone you love them
- Make a list of compliments you were given
- Take your own advice on something
- Go on a getaway
- Attend a workshop you’ve been wanting to take
- Visit a friend that lives out of town
- Go watch the sunrise or sunset – or both
- Say no to things that you don’t want to do
- Stop comparing yourself to others
