Choose to be confident and own it

Choose to be confident and own it

You can choose to be confident. You came into the world confident – you didn’t question whether you could do something, you just did it. Learning how to walk, you fell and you stood back up and tried and tried again until you mastered it. Eating with a...
Gratitude a 365 Day Practice

Gratitude a 365 Day Practice

If you want to change your outlook on life, then making gratitude a 365 day practice would be what you want to start. Our brains are wired to see the negative side of things more readily than the good. There’s definitely power in gratitude. Join me, and...

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