Set Reasonable Goals For Yourself

Set Reasonable Goals For Yourself

Set reasonable goals for yourself because sometimes these goals can seem so far out of reach that we just give up on them. This is why it's very important to break these long-term goals into achievable short-term goals. How It's actually super easy to turn big goals...

Why Self-Care Matters & Super Simple Ways To Treat Yourself

Why Self-Care Matters & Super Simple Ways To Treat Yourself

Self-care matters but it has become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. When I facilitate...

Turning Complaints Into Contentment

Turning Complaints Into Contentment

Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a habit. When you learn to curb your complaints, you'll notice a shift in your life. Learning to lessen the frequency of...

Follow your dreams + focus on your goals! 

My Rebel Year Workbook Bundle

My Rebel Year Workbook Bundle

Get the entire 2020 My Rebel Year Workbook Bundle! My Rebel Year is a monthly magazine journal workbook filled with wisdom, inspiration, truth, and empowerment. 2020 has brought on tremendous amount of challenges for everyone and the theme for this year was definitely...

5 Tips For Uniting Your Body, Mind, and Soul

5 Tips For Uniting Your Body, Mind, and Soul

Do you know what it takes to unite your body, mind, and soul? If you did, do you realize that you would be able to achieve the balance that nearly everyone wishes they had in their lives? Do you know what you need to do for yourself in order to bring about this...

5 Reasons to follow your intuition

5 Reasons to follow your intuition

When my youngest son was born, it was only a matter of weeks before my intuition told me that something wasn't quite right. Except I couldn't put my finger on it but there was this inner knowing, something that can be difficult to explain. Up until he was eventually...

How To Use Affirmation

How To Use Affirmation

"I am, therefore I exist," is an affirmation that helps affirm one's existence as a being. It may be a simple phrase, but it says everything about the being saying them. It indicates a confidence not commonly found among other beings. But why do people need...

Inspiration is everywhere

We never arrive but we can live in the moment

We never arrive but we can live in the moment

Some years ago, I thought I had arrived because and forgot to live in the moment. I truly believed I had figured out my calling but it wasn’t shortly after that it dawned on me that we never fully arrive. Yes, we can figure out our passion and call in life but because...

Interview with Melinda J. Kelly

Interview with Melinda J. Kelly

One of the best parts of The Rebels Den Interviews is that I get to talk to interesting people like I did in an Interview with Melinda J. Kelly, watch and listen below! Melinda J. Kelly started her journey in her family's business and she shares her journey of...

Art and its creators are essential

Art and its creators are essential

There seems to be a notion to think that the art and it's creators aren't essential and I am calling bullshit. Not only is art a method to develop imagination and creativity, is how us artists communicate and express ourselves. Art in it's many forms: takes you places...

How to support the artists in your world

How to support the artists in your world

I've been pondering how to support the artists in your world alive. Because one thing I think we all can agree on is that we never expected to hear about cancelled events, festivals and concerts because of a virus that's taken over the world in every sense. For many...

Tribute to the Troops Benefit

Tribute to the Troops Benefit

For one-night local metal bands got together for a good cause! A tribute to the troops! One the line-up was Rest Aside, Spiral Fracture, Royal Ocean, Rising Revolution, and New Caliber. Rest Aside It's unclear to me why the event didn't start at 4 pm as indicated on...

You have this one life

How to own your own power and be unstoppable

How to own your own power and be unstoppable

You are a powerful being and you probably don't even recognize it. You've been conditioned to think that being powerful is wrong and that it's fueled by masculine energy and riddled with control. But what if for just a moment you challenged the definition of owning...

Turning Complaints Into Contentment

Turning Complaints Into Contentment

Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a habit. When you learn to curb your complaints, you'll notice a shift in your life. Learning to lessen the frequency of...

Joey Bevins – Rocking for Recovery

Joey Bevins – Rocking for Recovery

Hi, I’m Joey Bevins and I am a person in recovery from substance use disorder. My clean date is 10/5/3015 and I haven’t found it necessary to have a drink or drug since that day over four years ago. I was at a real all-time low before getting clean.  Everyone...

What is best for your child

What is best for your child

You dream about what is best for your child. But what defines that "best" would be largely dependent on how the parent was raised in return. Major contributors would also include the events that has passed by during the time by which the child is being raised and the...

Embrace the Rebellion

How to ride the wave of creativity

How to ride the wave of creativity

Do you act on your ideas or do you let them sit...forever? The reality is that you are filled with creativity. Anytime I get an idea, in most cases, I immediately follow it with action. There is something I learned about myself, and that is that when I let it sit for...

Holiday Planning Tips For Busy Parents

Holiday Planning Tips For Busy Parents

Ahhh, the Holidays and the family is gathered for holiday pictures, the children are poised perfectly; hands to themselves, not a hair out of place and their smiles are shining brightly for the camera. Then just as the photographer is about to capture the shot you...

How the Inner Critic Affects You

How the Inner Critic Affects You

This inner critic lives in all of us as much as the inner voice of goodness does. Theirs is a battle to conquer your being. To deliver you back from the course of goodness and happiness or to the other end. And isn't it is strange how many of us fail to listen to that...

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Your Personality Means Your Success

Your Personality Means Your Success

When it comes to succeeding in life, introspection is a powerful catalyst understanding your personality means your success. Thankfully, today you have access from the comfort of your home to powerful and proven personality test technology that until now was only used...

Supporting Your Dreams And Goals

Supporting Your Dreams And Goals

Supporting Your Dreams And Goals isn't always a cakewalk. As anyone who has ever been on the journey of achieving goals knows, trying can be hard enough without any added pressures. While having your own coach would help matters, some people aren't in a place to make...

She told me I’d never succeed

She told me I’d never succeed

I graduated high school at the age of 15 with one of the highest grades in the class. She told me I'd never succeed at being a mother and I have amazing young men that I am proud to call sons. She told me I'd never succeed at anything and here I am with several...

Let’s get down to business

Tips for Freelancers to Find Clients

Tips for Freelancers to Find Clients

When you’re employed by a business, it’s fairly easy to find clients because you work for the clients that are assigned to you. You don’t have to worry about making sure you line up clients now so that you’ll be able to pay the bills in the future. But when you’re a...

Experimenting with Your Journal

Experimenting with Your Journal

One thing you might not have thought of is experimenting with your journal. Journaling is so much more than just putting your thoughts and feelings down on paper. That is definitely a big part of it, but there is almost an endless amount of benefits for your physical,...

A collection of list journal ideas

A collection of list journal ideas

I wanted to share some list journal ideas because if you’re anything like one of my friends, there is a list for everything! And as the name implies, this journal will contain list after list after list. If you like to keep track of things in a chronological way this...

Communication is key for your friendship

Communication is key for your friendship

Communication is key for friendships to remain solid so they may never break over time and distance. Whether you have known them all of your life or for just a little while. There are many ways to communicate though, phone calls, text messages, social media and more....

50 THINGS TO BLOG ABOUT

50 THINGS TO BLOG ABOUT

One of the most challenging things about blogging is getting started. If you get stumped on what to write about, here are 50 things to blog about and get the creative juices flowing. Take a photo. Share a picture instead of words!Share a relevant YouTube video....

Business Planning Is The Secret To Success

Business Planning Is The Secret To Success

Planning is the secret to success and it's important to set aside time to regularly plan what you want to do in your business! If it's not something you currently do, I strongly encourage you to embrace it for the remainder of this year as well as the one coming up....

20 Abundance Affirmations

20 Abundance Affirmations

Abundance Affirmations are statements you say to yourself that are typically stated in the present and as if they have already happened that help you set intentions to get what you want. They help boost self-confidence, create inner peace, spread love, and joy that is...

Why What You Do Matters

Why What You Do Matters

Everyone makes an impact which is why what you do matters. Whether they are acting intentionally or not. Everyone is always making an impact on one another. Your actions, my actions, and the actions of others are influencing the world. What you do matters in more ways...

What A Difference Gratitude Makes

What A Difference Gratitude Makes

What difference gratitude makes can only be explained that you appreciate the good things in your life and also embrace a bit of a mindset shift. It doesn’t always seem simple, though. When things are hectic or stressful, finding the silver lining can be challenging....

3 Steps to Creating New Habits

3 Steps to Creating New Habits

Creating new habits is as easy or complicated as you make it. And something that I teach in workshops is to make sure that it is something you want to do and not something someone else wants you to do. So when you're ready to intentionally create change your behavior...

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