Emotional Boundaries are the distinction and awareness between ourselves and others. They allow us to discriminate between our own and another’s feelings. Emotional Boundaries help us to have healthy relationships and avoid those that try to keep us in the negative space. When you feel icky about someone’s words or even their presence become aware that…
Tag: boundaries

Top 5 Distractions and how to overcome them
Distractions are the number one reason why things don’t get completed. We have lots and lots of things that often distract us from our goal and then we wonder why our dreams aren’t happening yet. We get frustrated and are ready to throw in the towel when really all we need to do is turn…

How Fear can be the Best Motivator
Fear can be the best motivator if you allow it! Do you dream of a better life? Maybe you dream of freedom to do what you love? Be who you are? Perhaps you wish to have more freedom in your relationships or maybe even in your work? What is stopping you is fear! Fear is…

How Setting Boundaries Creates Your Freedom
I usually got some weird looks when I say that setting boundaries creates your freedom but there is a method to my crazy thought. If setting a schedule feels ridiculous to you after venturing into the world of entrepreneurship, you’re not alone after all, you started your business because you wanted to set your own…

5 Tips on How to Set up your own Boundaries
Boundaries are what honors you – all of you and it can be a challenge to set up your own boundaries but for you to have healthy relationships with yourself and others – setting and maintaining those boundaries takes time and practice. It means you are aware and know your limits. Here are some examples…

How to create Boundaries that support you
How to create Boundaries is a challenge in a world where people expect you to drop everything on a dime to be there for them or to spend time with them when you’d rather be in the lounge chair in your pajamas. Boundaries are invisible lines where your space begins and ends and meets another…

Dear Dream Chaser
I have something to say to you, dream chaser: If you are actively pursuing your dreams – stop giving things away for free and stop reducing your prices on your artwork. I say this with all the love in my being because I have been there. I have discounted my art and my work and…
11 Lessons I learned in 2015
Every year during this time, I spend time reviewing the year, the good, the bad and the ugly and the super exciting things that happened. I also spend time planning my dreams and goals for the following year to follow my vision and create the life and business I want to create. One of the elements…