So, last Friday, I was hanging out on the futon, reading and just kind of getting lost in my book. At about 9 pm I received a text that said something along the lines of: “Got time in the morning to be on the air? 7:30 in the studio?” Why yes, yes I do. And…
How to keep your sanity
We all start somewhere in the learning and the knowing. When I started my journey into creating the kind of life I wanted, I didn’t even know what the Law of Attraction meant and if you are ready to change your life, you may not know what it means either. And I was trying to…
What is purged creates space for the new
Every day your mind carries prominent beliefs that stop you from fully engaging in your life. Every day your heart is aching for forgiveness and move into a space of love. Every day your body reminds you of taking care of yourself. This is the time to purge your beliefs, allow yourself to embrace the…
Your Power simply is
All too often, we think of power as destructive and find it challenging to see it as constructive. But what if for just a moment you recognize that it is neither nor and just is? There are some forces of nature you don’t have control over such as Thunder and Lighting or the people around…
How to find joy in your journey
Somewhere deep down, you want something. You want to figure out your passion. You are trying to decide what career to choose or maybe you just don’t even know where you begin. And joy is one of the things you are seeking. Often, we need simply need to engage in a small brainstorming activity and…
This ad space could be yours
Do you have something to say? Something you want to share? Do you have amazing talents and skills that deserve to be in the spotlight. Do you want it to be seen? Of course you do! Otherwise, it would just get lost in the blog postphere (yeah I just made that up). While we are…
What’s abundance anyway
Does the word abundance confuse you? Yeah, it did me too! When I first heard the word abundance I thought it had to do with money and the kind of life one could lead because of said money. And yes I was grateful for all that I had and was given in this world: my…
4 Things about starting a business
I would love to start off this post by saying that starting and having your own business is full of bliss and glory but also a lot of frustration. When I first ventured into the business 13 years ago, I for sure believed and thought this would be a cakewalk, and in part that dreamer…
A Guide for Multi-passionates
Are you a multi-passionate, multi-faceted individual? Do you have lots of interests, passions even? Are you finding it difficult to figure out what to do first and you end up doing nothing at all? All too often you may hear that you should focus on ONE thing. I call bullshit! It’s not about the inability…
9 Productivity Tips for Parents
As a parent and a business owner, productivity is often the number one focus. How much can I get done in one day to feel accomplished and move towards my personal and professional goals? Balancing one’s time between doctor’s appointments or after-school activities can be daunting and overwhelming. I have compiled 9 productivity tips to…
Recognize the milestones
[et_pb_section bb_built=”1″ _builder_version=”3.14″ background_color=”#c9c9c9″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.14″] The other day, my son had is 6-months transplant check-in and 3 months of lab work. There’s this part of me that recognizes how far he had come but it didn’t really hit me until one of the nurse practitioners said: “we’ll see you in a year”. We’ve only…
6 Tips for Self-Care
The messages I receive continue to surround them nurture, love yourself and engage in self-care activities. One of the things I let go was running when the weather turned colder, in part due to lack of time, making excuses i.e. it’s too cold. I am more of a warm weather girl. We talk about nurture and…