Top Weight Loss Tips For Parents July 30, 2021 Losing weight is difficult for most people. For parents, it can be even trickier. Between work and looking after your kids, it can be…
There’s Power In Taking Charge & Initiating Change July 21, 2021 The direction toward taking charge and initiating change in your life can help you go from complaining to contentment. It just takes some practice…
The Importance Of Taking Personal Responsibility June 25, 2021 We hear the phrase “personal responsibility” a lot these days. Sometimes it can have a negative connotation to it, but it certainly doesn’t have…
Shift Your Focus Toward Positivity June 18, 2021 There are things you can to shift your focus toward positivity. Once you begin to do that, you’ll start to find positive thinking comes…
The Difference Between Legitimate Complaints and Whining May 10, 2021 Today, I’d like to help you further along these lines by exploring the difference between legitimate complaints and whining. The focus of our positivity…
Don’t Complain About Things That Can’t Be Changed April 23, 2021 What’s the point when you complain about things that can’t be changed? Constant complaining, rather than reaching for contentment, has a way of taking…
How To Voice Legitimate Complaints March 23, 2021 There’s complaining and then there is complaining and I am definitely not saying that there aren’t legitimate complaints in this world. In the last…
Choose Contentment Over Complaints February 19, 2021 It’s not easy to break the complaining habit, it might help to understand the benefits of choosing contentment over complaints. When you make a…
What Exactly Is Going On In Your Brain When You Complain? February 12, 2021 Do you know what is going on in your brain when you complain? Complaining has actually been shown to rewire the circuitry in your…
Turning Complaints Into Contentment January 12, 2021 Turning Complaints into Contentment will change your life but it can feel overwhelming. Complaining like many other things can become just that – a…
Shift Your Focus Toward Positivity September 24, 2020 Shift your focus toward positive is not easy but when you start cutting down on your complaining you can learn to lean into being…
100 Ways to live better August 27, 2020 If you are anything like me, you may always be looking for ways to live better. Sometimes it can be difficult to get started…