How you choose your thoughts makes an impact on your growth and potential, you can also take a look at another area in your life. Take a moment to realize that there are two components of whether or not you have a fixed mindset or a growth mindset. Growing up, you may have been told…
Category: Positivity
5 Ways to Showcase Your Positives Online and Off
Showcase Your Positives, online and off is not hard if you’re ready to get real with yourself. Everyone has bad days, and often those bad times are when you’re most likely to share with others. This makes it easy to create a negative impression. If you don’t focus and engage during positive times, negatively can…
5 minutes to Stress management
5 minutes to Stress management seems a little bit out of reach and I know, we all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it…
30 Ways to Think More Positively
After years of having a fixed, negative mindset, it’s tough to change one’s ways and think more positively. But with practice, you can create a more positive outlook on life. Here’s 30 ways to practice thinking more positively. When talking, replace negative words with positive words. Instead of saying “This is too hard”, say “I…
Shift Your Focus Toward Positivity
Shift your focus toward positive is not easy but when you start cutting down on your complaining you can learn to lean into being more positive. But we’re not all naturally inclined this way and for some of you it’s easier for your brains to fall into patterns of negative thinking than to look on…
Fire the Negative Committee Taking up Space
Anytime you turn a dream into a goal is also the time the negative committee decides to make an appearance. It’s that annoying self-talk that you have with yourself about how you feel and look, your abilities, ideas, and dreams, and all the reasons why it can’t happen. And that can also feel like a…
42 Signs that you may be an introvert
We all have different personalities and that can influence us in life and in business. For an introvert, the focus is on the inner world and expends energy when engaging in the external world. The energy is recharged in retreating and often being alone. For an extrovert, this is quite the opposite as they focus…
Using Creativity To Problem Solve
Using creativity to problem solve can feel elusive when you’re experiencing a stressful situation. There are ways to solve most problems though if you know when, where, how, and what to look for in creating a solution. Creative problem solving is the process of solving problems with a view of the issue in more than…
How to Focus on the positive
I am not going to sit here and say that wen you focus on the positive things are falling into place with ease. It’s not how it works, in fact, it’s really freaking hard when you are in a shit storm and you can’t see your way out of it. And yet, I know that…
Trust Quotes to help you live a better life
Today we have some quotes about trust. Over the years, I discovered hat trust always appears to be the common denominator in most challenges we face with self and others! Sometimes it is easier to trust outside sources and the biggest challenge is to trust yourself. “Trust is about patience while not forcing issues we…
8 Lessons I learned from trauma
For many years, I couldn’t see the benefits of my experiences and trauma. I couldn’t see that growing up in foster care, or the abuse I lived through or that being the mother of special needs child would come to me with purpose and that there were lessons to be learned. For the longest time,…
How to use Journaling to cope with life changes
Something I know to be true is that change is constant and the way you respond to it matters. Not all change is bad but any kind of switch in your life can still cause you stress. Allowing life to toss you around and remaining at its mercy simply keeps us stuck and can make…