Find Your Inspiration In Iconic Women July 28, 2021 You are an individual, strong and independent. But in the back of your subconscious mind, there are images of iconic women you call your…
Small Consistent Actions Add Up To Big Changes July 15, 2021 When trying to build lean muscle, the small consistent actions add up to big changes. These small muscle movements, repeated over time, create muscles…
Make A Difference Benefits You May 12, 2021 There is no doubt that working to make a difference benefits you – even with all the good intentions to help others. That’s easy…
Looking Back – Who Have You Influenced Already? April 12, 2021 Looking back, who have you influenced? Have you ever been told about the impact you had on someone else? Have you kept a record…
Become Aware Of The Impact You Have March 10, 2021 For most of your life, you move around on autopilot, not knowing from moment to moment the impact you have on others. Did you…
The Power of A Smile For A Stranger February 8, 2021 Anytime I go anywhere I smile for a stranger when I pass them, whether it’s in a store or on a trail. I started…
Why What You Do Matters January 6, 2021 Everyone makes an impact which is why what you do matters. Whether they are acting intentionally or not. Everyone is always making an impact…
We never arrive but we can live in the moment November 20, 2020 Some years ago, I thought I had arrived because and forgot to live in the moment. I truly believed I had figured out my…
Action Achieves Goals November 17, 2020 It is very easy and a lot of fun to talk about dreams and goals and a great future. Achieving these dreams is not…
How to Be Inspired When Nothing is Going Right October 27, 2020 Everyone has times in life where it feels as if nothing is going right. Many people have times in life where truly nothing is…
Embrace the journey of self-acceptance and self-love October 1, 2020 You are always being judged and it can stand in your way of self-acceptance and ultimately loving yourself. This isn’t a new phenomenon or…
Choose to be confident and own it September 11, 2020 You can choose to be confident. You came into the world confident – you didn’t question whether you could do something, you just did…