Emerge and grow into your life April 21, 2020 Have you ever taken a step back and watch yourself emerge and grow into your life? Sometimes sitting on the sideline of your life…
How to get out of your head April 17, 2020 A few years ago I attended a workshop and it showed me just how much I am in my head! During the “unwinding” exercise…
Don’t overlook your strength April 2, 2020 It’s so easy to overlook your strength when you are facing with challenging and frustration moments in your life. We come into this world…
How to know what it is you want February 27, 2020 How to know what it is you want can be a daunting task when you’re not sure where to begin! And quite often when…
Finding the spark within yourself January 23, 2020 Life is too short to live out of integrity, without your truth and following your deepest desires. When you can’t show up as you…
Stop setting resolutions, start setting goals November 22, 2019 Stop setting resolutions because they are a crapshoot of setting yourself up for failure. For years and years, I set resolutions about writing that…
Healing my inner child September 27, 2019 I am an emotional whirlwind and am taking huge steps to heal the inner child. My reality has always been that I just wanted…
Journaling to Help with Stress September 18, 2019 I am not a fan of being stressed but it happens on occasion and the reality is that stress affects almost everyone at some…
Discover the undesired truth July 3, 2019 One of the things that can radically change your life is being unapologetically honest with yourself but first you have to discover the undesired…
Reaching the level of enoughness June 27, 2019 I’ve opened up the Rebels Academy because I recognize that a commitment to a membership community may be too much too soon. But also…
How Affirmations Trigger Your Dark Side May 21, 2019 Last week I shared with how Affirmations can help shift your thinking. What I didn’t mention is how it can and most likely will…
How to achieve Clarity April 26, 2019 Do you find yourself stuck or living in a fog and wish you had some kind of clarity in all areas of your life?…